Fiore in Maggio

Sat, May. 05, 2012
Exercise Earned Food Pts. Total Today
0.0 23.5 23
Breakfast
Biscotti 7 pts.
Te 0 pts.
Lunch
Frittata verdure farina latte 6 pts.
Pane 3 pts.
Formaggio light 2 pts.
Dinner
Patate forno 1 pts.
Salmone forno 4.5 pts.
Snacks


Fri, May. 04, 2012
Exercise Earned Food Pts. Total Today
1.0 24.0 23
Breakfast
biscotti 2 pts.
Kinder brioss 2.5 pts.
Te 0 pts.
Lunch
Barrette pf caramello 4.5 pts.
Dinner
Cus cus verdure olio 4.0 pts.
Pane 2.0 pts.
Mozzarella 6 pts.
Snacks
Caffe 0 pts.
Snack vitasnella 2 pts.
Caffe 1 pts.
Mela 0 pts.


Thu, May. 03, 2012
Exercise Earned Food Pts. Total Today
1.0 20.0 19
Breakfast
biscotti 3 3 pts.
Kinder brioss 2.5 pts.
Te 0 pts.
Lunch
Carote 0 pts.
Barretta pf 3 pts.
Yogurt frutta 1,5 2.5 pts.
Dinner
Pane 3 pts.
Hamburger 3 pts.
Broccoli 0 pts.
Snacks
Gallette 2 2 pts.
Snack 1 pts.


Wed, May. 02, 2012
Exercise Earned Food Pts. Total Today
0.0 20.0 20
Breakfast
Biscotti grandi 1.5 pts.
Kinder brioss 2.5 pts.
Te 0 pts.
Lunch
Insalatona mista 6.0 pts.
Pane 1.0 pts.
Dinner
Minestrone fagioli 1 pts.
Pane 2 pts.
Grana 2.5 pts.
Taleggio 3 pts.
Banana 0.5 pts.
Snacks
Caffe 0 pts.
Mela 0 pts.


Tue, May. 01, 2012
Exercise Earned Food Pts. Total Today
0.0 22.0 22
Breakfast
Kinder brioss 2.5 pts.
Biscotti 1 pts.
Te 0.0 pts.
Lunch
Pesto 2 pts.
Pasta 4 pts.
Pane 2 pts.
Caffe 1 pts.
Dinner
Birra 20cl 1.5 pts.
pizza mozz prosc casa 8 pts.
Snacks



Per comodità mi viene meglio postare il diario una volta alla settimana.
questo è l'export di un'app per Iphone che si chiama IWatchr, troppo comoda per tenere i punti..
peccato che l'export sia in pdf e copiaincollato non ci capisce una mazza... per il prossimo cerco di renderlo piu leggibile.

mi ci son voluti 10 minuti per capire cosa fossero quei numeri sopra a breakfast..e ora tu mi dici che sono "refusi"?